Blood, Heart and Circulation
Heart Disease in Women
The most common cause of heart disease in men and women is narrowing or blockage of the coronary arteries and it’s the major reason people have heart attacks.
Heart diseases that affects women more than men include
• coronary micro vascular disease (MVD) - a problem that affects the heart’s tiny arteries.
• Broken heart syndrome- extreme emotional stress leading to severe but often short- term heart muscle failure. The older a woman gets heart disease, but women of all ages should be concerned about heart disease.
Saturday 18 November 2017
Encyclopaedia
Fitness and Exercise
Benefits of Exercise
What are the health benefits of exercise ?
Exercise is good for anyone to lose weight and even can help to reduce your risk of heart of diseases which means exercise strengthens your heart and improve your circulation. Also, exercise can help your body manage blood sugar and insulin levels, and exercise can improve your mental health and mood. Exercise can keep you thinking, learning, and judgment skills sharp as you age, and exercise has amny activity can help your body.
How can I make exercise a part of my regular routine?
Make every day activities more active, and be active with friends and family. Also, keep track of your progress and make exercise more fun. Then, find activities that you can do even when the weather is bad.
Subscribe to:
Posts (Atom)
Encyclopaedia
Blood, Heart and Circulation Heart Disease in Women The most common cause of heart disease in men and women is narrowing or blockage of ...
-
Malcolm Turnbull Achievements: Malcolm studied Arts and Laws in College. Malcolm studied Civil Law, finishing a bachelor's ...
-
Nelson Mandela Achievements: At university Nelson became increasingly aware of the unjust nature of South African Society. Nels...